Robert Canty Shiatsu and Asian Bodywork Therapies

Robert Canty Shiatsu currently coordinates several programs for seniors in the Greater Boston area. These classes include breathing and movement sequences adapted from the concepts of Tai Chi and Yoga. The sequences were developed so that they could be done in both sitting and standing positions. Our goal in presenting these classes is to encourage seniors to reconnect with their bodies in a positive way and to share in the enjoyment and pride that comes with increased mobility and strength. Many of our seniors are in their seventies, eighties, and nineties and two have passed the century mark. These classes are  a great way for seniors to develop increased mobility. This increased mobility allows and supports better circulation. This increased circulation helps to nourish muscles, tendons, and bones thus  eliminating some of the musculo- skeletal problems seniors experience.  Medical studies have repeatedly shown that this type of exercise can have a positive effect on hypertension, cardio function and respiratory and digestive issues. The most important result of this program is the enjoyment that the participants experience within themselves and with the others in the classes. There is always plenty of laughter and that in itself is therapeutic.

In Home Services

We also offer in home movement and exercise programs for seniors. Please call us for a consultation and pricing.